Body
The body is a temple; the capsule that houses and carries us through life. It keeps us safe from harm, propels us through physical challenges, and presents visual cues to others about its current health. Its health and ability to perform is of great importance.
Mind
The mind is intimately connected to the body. Its perceptions, emotions and patterns have a direct effect on the health and performance of the body. Mastery of the mind is arguably more important then the conditioning of the body; it will give you mastery over the body.
Spirit
Spirit is tasteless and silent, but you can feel it. You can feel someoneβs presence when theyβre near and it lingers after theyβve gone. Without speaking a word, without knowing anything about a person, you can estimate if theyβre strong, stressed, healthy, guilty, joyful, arrogant, tired, or confidant. Whatβs your spirit like?
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The Calasanz System ™
Calasanz has spent over 30 years developing and perfecting his system of
martial arts and fitness training. His unique teaching methods have helped countless men, women and children of all shapes, sizes and fitness levels enjoy the martial arts while getting fit. Here are four reasons why people like you have made
Calasanz their number one destination for superior martial arts and
fitness training.
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Disciplines within The Calasanz System™:
