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	<title>Comments on: Self Defense</title>
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	<link>http://www.calasanz.com</link>
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		<title>By: A Conversation about Basic Hard Striking Techniques &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-254</link>
		<dc:creator>A Conversation about Basic Hard Striking Techniques &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Wed, 20 Jul 2011 13:47:54 +0000</pubDate>
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		<description>[...] come and say “hi” and I will talk to you for five minutes. It will be enough to improve your defense on the street. And don&#8217;t forget, if you are ever in trouble on the street, try to win the [...]</description>
		<content:encoded><![CDATA[<p>[...] come and say “hi” and I will talk to you for five minutes. It will be enough to improve your defense on the street. And don&#8217;t forget, if you are ever in trouble on the street, try to win the [...]</p>
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		<title>By: Tournament Fighting or Training for the Streets? &#8211; Part Two: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-233</link>
		<dc:creator>Tournament Fighting or Training for the Streets? &#8211; Part Two: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Mon, 18 Apr 2011 22:57:38 +0000</pubDate>
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		<description>[...]  [...]</description>
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		<title>By: Training Students from other Systems Part Two: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-230</link>
		<dc:creator>Training Students from other Systems Part Two: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Tue, 12 Apr 2011 21:24:19 +0000</pubDate>
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		<description>[...]  [...]</description>
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		<title>By: Training Students from other Systems &#8211; Part One: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-229</link>
		<dc:creator>Training Students from other Systems &#8211; Part One: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Mon, 11 Apr 2011 12:55:36 +0000</pubDate>
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		<description>[...]  [...]</description>
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		<title>By: Teaching the Calasanz System &#8211; Part One: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-225</link>
		<dc:creator>Teaching the Calasanz System &#8211; Part One: A Lifetime of Lessons – Calasanz Extended Biography &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Sat, 19 Mar 2011 19:21:34 +0000</pubDate>
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		<description>[...]  [...]</description>
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		<title>By: A Lifetime of Lessons – Calasanz Extended Biography: The Early Years &#8211; Part One &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-215</link>
		<dc:creator>A Lifetime of Lessons – Calasanz Extended Biography: The Early Years &#8211; Part One &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Wed, 23 Feb 2011 15:58:02 +0000</pubDate>
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		<description>[...]  [...]</description>
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		<title>By: Why I Created “The Calasanz System”: By Calasanz &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-206</link>
		<dc:creator>Why I Created “The Calasanz System”: By Calasanz &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Fri, 14 Jan 2011 13:23:21 +0000</pubDate>
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		<description>[...] a martial arts training system that produces results.  The Calasanz System™ teaches you how to defend yourself. Its physical arts component helps you create a strong, flexible and healthy body. Unlike so many [...]</description>
		<content:encoded><![CDATA[<p>[...] a martial arts training system that produces results.  The Calasanz System™ teaches you how to defend yourself. Its physical arts component helps you create a strong, flexible and healthy body. Unlike so many [...]</p>
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		<title>By: “I’d like to offer you the chance to transform your body and your life.” Part 4: Martial Arts for Everyone &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-193</link>
		<dc:creator>“I’d like to offer you the chance to transform your body and your life.” Part 4: Martial Arts for Everyone &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Thu, 11 Nov 2010 23:28:50 +0000</pubDate>
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		<description>[...] could benefit from his System, Calasanz began to teach a wide variety of students.  Women learned self-defense&#8230; children learned discipline and self-esteem&#8230; the infirm and the elderly were helped to [...]</description>
		<content:encoded><![CDATA[<p>[...] could benefit from his System, Calasanz began to teach a wide variety of students.  Women learned self-defense&#8230; children learned discipline and self-esteem&#8230; the infirm and the elderly were helped to [...]</p>
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		<title>By: Video as an instructional tool for the Calasanz System &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-172</link>
		<dc:creator>Video as an instructional tool for the Calasanz System &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Thu, 09 Sep 2010 22:22:30 +0000</pubDate>
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		<description>[...] is a set of drills. Calasanz’s reality based system includes a lot of focus mitt work emphasizing power strikes.  Your observation is correct in that the student leaves himself totally vulnerable.  What you [...]</description>
		<content:encoded><![CDATA[<p>[...] is a set of drills. Calasanz’s reality based system includes a lot of focus mitt work emphasizing power strikes.  Your observation is correct in that the student leaves himself totally vulnerable.  What you [...]</p>
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		<title>By: Calasanz has earned his reputation as an instructor &#171; Thoughts of a Well Balanced Martial Artist</title>
		<link>http://www.calasanz.com/the-10-disciplines/self-defense/comment-page-1/#comment-168</link>
		<dc:creator>Calasanz has earned his reputation as an instructor &#171; Thoughts of a Well Balanced Martial Artist</dc:creator>
		<pubDate>Mon, 06 Sep 2010 21:53:15 +0000</pubDate>
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		<description>[...] earned his reputation as an instructor, especially with members of law enforcement.  He has taught self-defense to numerous police officers, special agents, state troopers, bodyguards and military personnel.  [...]</description>
		<content:encoded><![CDATA[<p>[...] earned his reputation as an instructor, especially with members of law enforcement.  He has taught self-defense to numerous police officers, special agents, state troopers, bodyguards and military personnel.  [...]</p>
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