http://www.calasanz.com Welcome to Calasanz Website Wed, 26 Oct 2011 14:08:30 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-260 THE PERFECT FIT (A Home Training Program) « Thoughts of a Well Balanced Martial Artist Thu, 08 Sep 2011 21:31:38 +0000 http://www.calasanz.com/?page_id=54#comment-260 [...] many people, therefore, they lose interest in learning more about it. The Perfect Fit is personal training program through martial art and is done in the privacy of your own home. This eliminates the [...] [...] many people, therefore, they lose interest in learning more about it. The Perfect Fit is personal training program through martial art and is done in the privacy of your own home. This eliminates the [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-258 ONLY THE STRONG: by Calasanz « Thoughts of a Well Balanced Martial Artist Fri, 02 Sep 2011 23:13:01 +0000 http://www.calasanz.com/?page_id=54#comment-258 [...] Dux visited Calasanz Physical Arts in 1990 and said that Calasanz was the most qualified school for a seminar based on grounding [...] [...] Dux visited Calasanz Physical Arts in 1990 and said that Calasanz was the most qualified school for a seminar based on grounding [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-249 Calasanz Physical Arts-Taking You to the Next Level! – by Calasanz « Thoughts of a Well Balanced Martial Artist Wed, 29 Jun 2011 23:29:11 +0000 http://www.calasanz.com/?page_id=54#comment-249 [...] [...] [...] [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-242 Making Fitness Part of Your Life: By Calasanz « Thoughts of a Well Balanced Martial Artist Mon, 30 May 2011 13:08:25 +0000 http://www.calasanz.com/?page_id=54#comment-242 [...] [...] [...] [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-228 Training the Beginner: A Lifetime of Lessons – Calasanz Extended Biography « Thoughts of a Well Balanced Martial Artist Wed, 30 Mar 2011 13:08:17 +0000 http://www.calasanz.com/?page_id=54#comment-228 [...] [...] [...] [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-188 The Benefits of Calasanz Physical Arts Training. « Thoughts of a Well Balanced Martial Artist Sat, 30 Oct 2010 17:55:29 +0000 http://www.calasanz.com/?page_id=54#comment-188 [...] martial art business. I created a system of exercises primarily for women called Calasanz Physical Arts. This system includes exercises from various martial art and fitness disciplines including dancing, [...] [...] martial art business. I created a system of exercises primarily for women called Calasanz Physical Arts. This system includes exercises from various martial art and fitness disciplines including dancing, [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-179 Calasanz Pau Fa Yoga™ « Thoughts of a Well Balanced Martial Artist Mon, 04 Oct 2010 21:11:21 +0000 http://www.calasanz.com/?page_id=54#comment-179 [...] Pau Fa Yoga™ is a physical fitness program combining martial arts applications, known as bunkai, with the style, grace, and fluidity [...] [...] Pau Fa Yoga™ is a physical fitness program combining martial arts applications, known as bunkai, with the style, grace, and fluidity [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-169 Shin Conditioning with Logic and Common Sense « Thoughts of a Well Balanced Martial Artist Mon, 06 Sep 2010 22:07:35 +0000 http://www.calasanz.com/?page_id=54#comment-169 [...] teaching martial arts longer than you’ve been on this earth, so he knows a thing or two about conditioning. Our shin conditioning goes beyond the usual slamming of the shin against a heavy bag. It is a [...] [...] teaching martial arts longer than you’ve been on this earth, so he knows a thing or two about conditioning. Our shin conditioning goes beyond the usual slamming of the shin against a heavy bag. It is a [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-165 Core Training at Calasanz Martial Arts and Fitness « Thoughts of a Well Balanced Martial Artist Mon, 30 Aug 2010 21:27:55 +0000 http://www.calasanz.com/?page_id=54#comment-165 [...] core training, you won’t have the strength, flexibility or alertness for any other sports. Core training [...] [...] core training, you won’t have the strength, flexibility or alertness for any other sports. Core training [...]

]]> http://www.calasanz.com/the-10-disciplines/calasanz-physical-arts/comment-page-1/#comment-163 20 Arm Dummy Training « Thoughts of a Well Balanced Martial Artist Wed, 18 Aug 2010 13:07:33 +0000 http://www.calasanz.com/?page_id=54#comment-163 [...] of the dummy.  Calasanz has also designed a 20 Arm Wooden Dummy form that promotes cardiovascular fitness by requiring you to execute these techniques while moving from one post to [...] [...] of the dummy.  Calasanz has also designed a 20 Arm Wooden Dummy form that promotes cardiovascular fitness by requiring you to execute these techniques while moving from one post to [...]

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